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The BFIT Story

Qualified Personal Trainer, Online Coach and Pre & Postnatal Specialist Brooke.

Personal Trainer
Personal Trainer

As a personal trainer, online coach and pre & postnatal specialist it is my passion to help people all over the world to become fitter, healthier and happier within their lifestyles. My clients are my number one priority and I give them the accountability, motivation and flexibility to help them achieve their own specific goals. There are many coaches out there but what makes me different from the others is that I help you transform your life not just physically but mentally as well helping you to create long term lifestyle habits which results in long term results.

 

Since a young age I have always been into my fitness with being in teams at school and always keeping myself active. Being so passionate about fitness made me deicide that within my career I wanted to purse my dream of being a personal coach and owning my own business. Working in an office job for years and doing personal training part time I knew I loved to be with people and help them on their journeys so I made one of the biggest decisions in my life to start my own personal training business and from then I never look back. It was the best decisions I ever made and that's one thing I always say to people is that you should follow your dreams and the more you put in the more you will get out of it. 

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Certified in the following;

Certified Personal Trainer

Certified Online Coach

Certified Pre & Postnal Specialist 

Certified Massage Therapist 

Certified Functional Fitness Coach

Nutrition Coach & Enthusiast

Transformation Specialist

 

With BFIT Personal Training Ltd I wanted to create a brand and business that gives people that personal experience when it comes to starting their journeys. BFIT Personal Training Ltd is run online and also offline with myself owning a state of the art private training facility located in Harold Wood in Essex. 

 

BFIT has grown and continues to grow helping 100's of people online and offline with having an online community group and running online challenges every month too. It truly is my passion and I will continued to put the hard work in to be able to help as many people as I can.

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