Online & Hybrid Coaching

Are you ready to transform your health and fitness from the comfort of your own space or with a blend of in-person and virtual support? Look no further!

Online Coaching

Online & Hybrid Coaching: Your Path to Fitness, Anytime, Anywhere

Virtual Convenience: Access personalized workouts, nutrition guidance, and expert coaching from anywhere with an internet connection. No need to commute or adhere to strict gym schedules.

Face-to-Face Interaction: For our hybrid clients, enjoy the benefits of in-person coaching sessions, form checks, and motivation boosters, while still having the flexibility of online resources.

Tailored to You: Whether you're a beginner or an experienced fitness enthusiast, I create a customized plan that aligns with your goals, lifestyle, and preferences.

Accountability & Support: Stay on track with regular check-ins, progress tracking, and a supportive community of like-minded individuals on the same journey.

Results-Driven: Achieve your fitness goals, be it weight loss, muscle gain, improved performance, or overall health, with a program designed to get you there efficiently and effectively.

Join the Online & Hybrid Coaching experience today and discover the flexibility, support, and results you've been searching for. Your fitness journey begins here!

What's Included?

Tailored fitness and nutrition programme adapted and updated based upon your goals weekly and monthly. Video demonstrations to all exercises including a step-by-step guide of how to complete the workout. The ability to track and monitor your progress via the app. See your weight drop down, monitor your mood and nutritional habits. Then chat to BFIT directly via the chat feature, where BFIT will also be uploading educational lessons to help you reach your goals faster.

Online Coaching Options

* Programmes are bespoke for you and your goals*

1 month online coaching programme

3 months online coaching programme

6 months online coaching programme

12 months online coaching programme