Private Personal Training

BFIT mission is simple: To transform the health of our clients physically and mentally to their peak performance and well-being.

Lose Weight, Build Muscle, Healthy Lifestyle or to Feel Body Confident Brooke will help you to become the best version of you.

Ready for a stronger, healthier, and happier you?

About BFIT

Meet Brooke Your Personal Fitness Coach

Passionate About Your Success
Certified Fitness Professional
Dedicated to Achieving Your Goals

I'm a highly dedicated personal trainer committed to helping individuals reach their fitness goals and unlock their full potential. I understand that embarking on a fitness journey can be both exciting and challenging. That's why I'm here to offer my expertise, guidance, and unwavering support as you navigate this transformative process. Whether you're aiming to lose weight, build muscle, increase stamina, or improve overall fitness, I am confident that together we can achieve remarkable results.

Personal Trainings Programmes

BFIT Personal Training Packages

(*Small group training 2-4 people available*)

* Personal training sessions are bespoke for you, when you fill in the form above I will be in discussion with you to arrange availability that works for you and discuss how you would like to go forward with your training*

Free 30min consultation call or visit to the studio also available to discuss your goals and how I can help you.

4 x Personal Training Sessions

6 x Personal Training Sessions

8 x Personal Training Sessions

10 x Personal Training Sessions

12 x Personal Training Sessions

What's included within your personal training package

60 minute 1-1 personal training sessions at BFIT private training studio in Harold Wood
Training plan (personalised) to your goals once discussed
Nutritional advice *bespoke meal plan is an additional option*
Weekly weigh ins/body fat testing/measurements and progress photos
Calories calculated for you and your goals
24/7 chat feature with BFIT
Online Coaching App Included

Why Choose BFIT Personal Training?

Hey there! I'm Brooke, your partner on the path to a healthier, stronger, and more confident you. With a burning passion for fitness and a dedication to helping you reach your goals, I'm thrilled to be your personal trainer.

Get in Touch

Proven Results

I've helped countless clients transform their lives by achieving their fitness objectives, whether it's shedding pounds, gaining muscle, or simply improving overall health.

Personalised Approach

No one-size-fits-all here. I craft tailored fitness and nutrition plans that fit your unique needs, preferences, and lifestyle.

Motivation & Accountability

As your coach, I'm not just here to guide your workouts; I'm here to motivate you, hold you accountable, and celebrate your successes every step of the way.

Knowledge and Expertise

With a certification in personal training and a continuous thirst for knowledge, I stay up-to-date with the latest fitness trends and scientific research to ensure you get the best guidance.

Supportive and Empathetic

I understand that embarking on a fitness journey can be challenging. I'm here to listen, provide guidance, and be your biggest cheerleader.

Flexibility

I understand that life can be hectic, and finding time for fitness can be a challenge. That's why I offer flexible scheduling options to accommodate your busy lifestyle. We can work together to create a training plan that fits seamlessly into your daily routine.

What Do BFIT Client's Say?

"Joining BFIT was the best decision I made. I'm currently the fittest, healthiest and happiest version of myself massive thanks to Brooke for the constant support, motivation, encouragement and of course the insane bootcamps! Looking forward to continuing my journey with Brooke and BFIT."