Sports Massage
Choose from one of the treatments below. BFIT Sports Massage Therapy is a mobile service providing your massage in the comfort of your own home.
1
Sports Massage - 60 minutes
This session uses slower and more forceful strokes to target the deeper layers of muscle and connective tissues. Commonly used to treat damaged muscle fibres from injuries caused by occupational, day to day and sporting activities. By elongating the muscles within the body, they are less likely to cause further injury and more likely to improve performance and general wellbeing.
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MAINTENANCE SPORTS MASSAGE - 60mins
PRE-EVENT MASSAGE - 30mins
POST-EVENT MASSAGE - 60mins
2
Swedish - 60 minutes
RELAXATION MASSAGE
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
All treatments are performed by Brooke French (Personal Trainer and Sports Massage Therapist)
Level 1, 2 and 3 in Personal Training
Level 3 in Sports Massage Therapy
